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How To Raise Testosterone Naturally
A man’s testosterone level naturally drops as he gets older. Many men feel like there is nothing they can do about decreasing testosterone levels. However, there are many things you can do to raise...
View ArticleHardcore Leg Workout with Jeff Seid
Born in 1994, Jeff Seid is a person that many guys love to hate. As a FBB pro athlete no one can deny that he has an amazing physique. In this video Jeff Seid talks about his leg workout, which is...
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Simple Chicken Breast Recipe
If you are like most busy body builders, it can be hard to find the time to prepare a healthy meal. Sometimes, you may just be outright too lazy to make your own food, but do not want to suffer from...
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5 Training Tips From Arnold Schwarzenegger
If you are not getting the results that you want from exercise, you may be making your routine more complicated than it has to be. There are many great training methods that Arnold Schwarzenegger used...
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7 Tips For Explosive Arms
Having big muscular arms will never get out of style. In fact, having those explosive, vascular arms will make you look like a BEAST. Doing direct bicep and triceps work always seems to work but there...
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Fire Up With TestoFuel – The Ultimate Testosterone Booster!
For obvious reasons, there comes a time in every man’s life when his declining production of testosterone becomes an issue that he needs to face up to. Given the choice of fighting hard against this...
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The Best Mass Building Exercises
The best mass building exercises are the ones that can help you build bulk and muscles in an effective way. I know that a lot of people are not sure about what types of these exercises can work best,...
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How To Gain Muscle Efficiently
Most people who want to bulk up generally start by gorging as much food as possible. Such people are likely to eat unhealthy foods regularly and drink a lot of sugary drinks. Although this approach...
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How To Beat Procrastination – A solution for “I’ll do it tomorrow”
Have you ever planned to exercise, but didn’t get to it that day? You promised yourself you would try to work out later, or tomorrow. Then when tomorrow came, you got caught up in something else, or...
View ArticleLazar Angelov’s 44 Best Bodyweight Exercises Ever!
In this video Lazar Angelov shows us the 44 best exercises for bodyweight training. Lazar Angelov is a BEAST with great physique, you can see how he personally went from skinny to muscular in his...
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Busting Fitness Myths With Science
It seems like everyone is trying to make a buck off the fitness craze these days. The result: television, print media and the web are saturated with every conceivable fad diet, miracle weight loss plan...
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6 Great Back Training Tips
Back exercises generally aim to produce a defined and undulating back. However, some bodybuilders spend months or even years trying to achieve this goal unsuccessfully. Here are the six top back...
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How To Avoid Gym Germs
A fomite is essentially an inanimate object that an infected individual can contaminate then it acts as an infection source for others. Solid, non-porous objects such as door handles, counters and...
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How To Prevent And Treat Lower Left Back Pain From Weight Lifting
Millions of people in different parts of the world suffer from pain in the left side of the back. In my experience, lower back pain is difficult to diagnose. This is why many patients visit clinics,...
View ArticleShocking: How Supplement Companies Create Before And After Photos In Only 5...
In this video Furious Pete demonstrates how supplement companies fool us with before and after transformation photos created in only 5 hours! It takes a lot of sweat blood and tears to transform your...
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How I’m Increasing My Workout Frequency Without Overtraining
How do I develop my workout frequency without over-training? I want to exercise more and would prefer to increase the number of days I spend training. Articles in leading fitness magazines say it is...
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How To Do Strength Training After 35
Once you discover the first gray hair, making changes in some parts of your life may be more important than buying your first bottle of hair color for men. If you are into hard strength training and...
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4 Common Muscle Building Misconceptions To Avoid
Everybody wants to have a great body, the kind that turns heads and gets you tremendous positive attention from the opposite sex. However, not everybody is doing the right things to get this type of...
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The Secrets Of Building Muscle
Bodybuilding basics you need to understand when building muscles: The simplest and most versatile form of development is the planned double progression system. Don’t listen to the scrawny operative...
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Body Parts Girls Care About
Do girls like muscles? Yes they do and now we know what body parts girls care about the most in a man. It looks like it’s time to work on those shoulders guys!
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